Calorie guide
Calories in Puddings, coconut cream, dry mix, regular, prepared with whole milk
Puddings, coconut cream, dry mix, regular, prepared with whole milk has 114 kcal per 100 g, or 160 kcal in 140 g, with 3 g of protein per 100 g.
Log puddings, coconut cream, dry mix, regular, prepared with whole milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 114 kcal
- 140 g
- 160 kcal
What’s in puddings, coconut cream, dry mix, regular, prepared with whole milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 114 kcal | 160 kcal |
| Protein | 3 g | 4.2 g |
| Carbohydrate | 17.7 g | 24.8 g |
| Total fat | 3.8 g | 5.3 g |
| Dietary fibre | 0.2 g | 0.3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 3.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 111 mg | 155 mg |
| Magnesium | 16 mg | 22.4 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 4 µg | 5.6 µg |
| Vitamin A | 26 µg | 36.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.7 mg | 1 mg |
| Sodium | 162 mg | 227 mg |
| Potassium | 157 mg | 220 mg |
How many calories in each portion of puddings, coconut cream, dry mix, regular, prepared with whole milk?
- 140 g160 kcal
- 559 g637 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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