Calorie guide
Calories in Puddings, rice, dry mix, prepared with 2% milk
Puddings, rice, dry mix, prepared with 2% milk has 111 kcal per 100 g, or 142 kcal in 128 g, with 3.3 g of protein per 100 g.
Log puddings, rice, dry mix, prepared with 2% milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 128 g
- 142 kcal
What’s in puddings, rice, dry mix, prepared with 2% milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Energy | 111 kcal | 142 kcal |
| Protein | 3.3 g | 4.2 g |
| Carbohydrate | 20.8 g | 26.6 g |
| Total fat | 1.6 g | 2.1 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 105 mg | 134 mg |
| Magnesium | 13 mg | 16.6 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 4 µg | 5.1 µg |
| Vitamin A | 46 µg | 58.9 µg |
| Vitamin D | 0.8 µg | 1 µg |
| Vitamin C | 0.7 mg | 0.9 mg |
| Sodium | 109 mg | 140 mg |
| Potassium | 130 mg | 166 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.