Calorie guide
Calories in Ranch dressing, fat free
Ranch dressing, fat free has 107 kcal per 100 g, or 47 kcal in 44 g, with 1.4 g of protein per 100 g.
Log ranch dressing, fat free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 107 kcal
- 44 g
- 47 kcal
What’s in ranch dressing, fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 44 g |
|---|---|---|
| Energy | 107 kcal | 47.1 kcal |
| Protein | 1.4 g | 0.6 g |
| Carbohydrate | 20 g | 8.8 g |
| Total fat | 2.7 g | 1.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5.4 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 44 g |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 36 mg | 15.8 mg |
| Magnesium | 5 mg | 2.2 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 6 µg | 2.6 µg |
| Vitamin A | 1 µg | 0.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 897 mg | 395 mg |
| Potassium | 133 mg | 58.5 mg |
How many calories in each portion of ranch dressing, fat free?
- 44 g47 kcal
- 15 g16 kcal
- 240 g257 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.