Calorie guide
Calories in Ranch dressing, light
Ranch dressing, light has 160 kcal per 100 g, or 24 kcal in 15 g, with 1.5 g of protein per 100 g.
Log ranch dressing, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 15 g
- 24 kcal
What’s in ranch dressing, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 160 kcal | 24 kcal |
| Protein | 1.5 g | 0.2 g |
| Carbohydrate | 7 g | 1.1 g |
| Total fat | 14 g | 2.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5.7 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 6 mg | 0.9 mg |
| Magnesium | 2 mg | 0.3 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 6 µg | 0.9 µg |
| Vitamin A | 11 µg | 1.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.4 mg | 0.1 mg |
| Sodium | 833 mg | 125 mg |
| Potassium | 36 mg | 5.4 mg |
How many calories in each portion of ranch dressing, light?
- 15 g24 kcal
- 240 g384 kcal
- 44 g70 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.