Calorie guide
Calories in Restaurant, Chinese, orange chicken
Restaurant, Chinese, orange chicken has 262 kcal per 100 g, or 165 kcal in 3 pieces (63 g), with 14.5 g of protein per 100 g.
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- Per 100 g
- 262 kcal
- 3 pieces (63 g)
- 165 kcal
What’s in restaurant, chinese, orange chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 pieces (63 g) |
|---|---|---|
| Energy | 262 kcal | 165 kcal |
| Protein | 14.5 g | 9.1 g |
| Carbohydrate | 22.5 g | 14.1 g |
| Total fat | 12.7 g | 8 g |
| Dietary fibre | 0.8 g | 0.5 g |
| Total sugars | 13.6 g | 8.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 1.5 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 3 pieces (63 g) |
|---|---|---|
| Iron | 0.9 mg | 0.6 mg |
| Calcium | 14 mg | 8.8 mg |
| Magnesium | 20 mg | 12.6 mg |
| Zinc | 1.1 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 10 µg | 6.3 µg |
| Vitamin A | 75 µg | 47.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.9 mg | 0.6 mg |
| Sodium | 553 mg | 348 mg |
| Potassium | 209 mg | 132 mg |
How many calories in each portion of restaurant, chinese, orange chicken?
- 648 g1,698 kcal
- 3 pieces (63 g)165 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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