Calorie guide
Calories in Restaurant, Chinese, general tso's chicken
Restaurant, Chinese, general tso's chicken has 295 kcal per 100 g, or 156 kcal in 3 pieces (53 g), with 12.9 g of protein per 100 g.
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- Per 100 g
- 295 kcal
- 3 pieces (53 g)
- 156 kcal
What’s in restaurant, chinese, general tso's chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 pieces (53 g) |
|---|---|---|
| Energy | 295 kcal | 156 kcal |
| Protein | 12.9 g | 6.8 g |
| Carbohydrate | 24 g | 12.7 g |
| Total fat | 16.4 g | 8.7 g |
| Dietary fibre | 0.9 g | 0.5 g |
| Total sugars | 11.6 g | 6.1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 1.5 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 3 pieces (53 g) |
|---|---|---|
| Iron | 1.2 mg | 0.6 mg |
| Calcium | 12 mg | 6.4 mg |
| Magnesium | 18 mg | 9.5 mg |
| Zinc | 1.3 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 15 µg | 8 µg |
| Vitamin A | 11 µg | 5.8 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 1.6 mg | 0.8 mg |
| Sodium | 435 mg | 231 mg |
| Potassium | 201 mg | 107 mg |
How many calories in each portion of restaurant, chinese, general tso's chicken?
- 535 g1,578 kcal
- 3 pieces (53 g)156 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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