Calorie guide
Calories in Restaurant, Chinese, egg rolls, assorted
Restaurant, Chinese, egg rolls, assorted has 250 kcal per 100 g, or 223 kcal in 1 piece (89 g), with 8.3 g of protein per 100 g.
Log restaurant, chinese, egg rolls, assorted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 250 kcal
- 1 piece (89 g)
- 223 kcal
What’s in restaurant, chinese, egg rolls, assorted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (89 g) |
|---|---|---|
| Energy | 250 kcal | 223 kcal |
| Protein | 8.3 g | 7.4 g |
| Carbohydrate | 27.3 g | 24.3 g |
| Total fat | 11.9 g | 10.6 g |
| Dietary fibre | 2.6 g | 2.3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 1.9 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 1 piece (89 g) |
|---|---|---|
| Iron | 1.4 mg | 1.3 mg |
| Calcium | 40 mg | 35.6 mg |
| Magnesium | 18 mg | 16 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Vitamin B12 | 0.4 µg | 0.4 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 468 mg | 417 mg |
| Potassium | 165 mg | 147 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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