Calorie guide
Calories in Restaurant, Chinese, fried rice, without meat
Restaurant, Chinese, fried rice, without meat has 174 kcal per 100 g, or 231 kcal in 133 g, with 3.8 g of protein per 100 g.
Log restaurant, chinese, fried rice, without meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 174 kcal
- 133 g
- 231 kcal
What’s in restaurant, chinese, fried rice, without meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 133 g |
|---|---|---|
| Energy | 174 kcal | 231 kcal |
| Protein | 3.8 g | 5.1 g |
| Carbohydrate | 32.5 g | 43.2 g |
| Total fat | 3.2 g | 4.2 g |
| Dietary fibre | not known | not known |
| Total sugars | 0.6 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 133 g |
|---|---|---|
| Iron | 0.5 mg | 0.6 mg |
| Calcium | 11 mg | 14.6 mg |
| Magnesium | 9.7 mg | 12.9 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 22 µg | 29.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | not known | not known |
| Sodium | 361 mg | 480 mg |
| Potassium | 69 mg | 91.8 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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