Calorie guide
Calories in Restaurant, family style, chicken tenders
Restaurant, family style, chicken tenders has 302 kcal per 100 g, or 607 kcal in 201 g, with 18.9 g of protein per 100 g.
Log restaurant, family style, chicken tenders in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 302 kcal
- 201 g
- 607 kcal
What’s in restaurant, family style, chicken tenders?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 201 g |
|---|---|---|
| Energy | 302 kcal | 607 kcal |
| Protein | 18.9 g | 37.9 g |
| Carbohydrate | 19.3 g | 38.8 g |
| Total fat | 16.6 g | 33.4 g |
| Dietary fibre | 0.9 g | 1.8 g |
| Total sugars | 0.2 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 5.9 g |
| Trans fat | 0.1 g | 0.3 g |
| Nutrient | Per 100 g | 201 g |
|---|---|---|
| Iron | 0.7 mg | 1.5 mg |
| Calcium | 18 mg | 36.2 mg |
| Magnesium | 29 mg | 58.3 mg |
| Zinc | 0.7 mg | 1.4 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | 7 µg | 14.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 800 mg | 1,608 mg |
| Potassium | 324 mg | 651 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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