Calorie guide
Calories in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has 151 kcal per 100 g, or 696 kcal in 461 g, with 4.6 g of protein per 100 g.
Log restaurant, latino, arroz con frijoles negros (rice and black beans) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 151 kcal
- 461 g
- 696 kcal
What’s in restaurant, latino, arroz con frijoles negros (rice and black beans)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 461 g |
|---|---|---|
| Energy | 151 kcal | 696 kcal |
| Protein | 4.6 g | 21.4 g |
| Carbohydrate | 24.4 g | 112 g |
| Total fat | 3.9 g | 17.7 g |
| Dietary fibre | 3.4 g | 15.7 g |
| Total sugars | 0.9 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 3.4 g |
| Trans fat | 0 g | 0.2 g |
| Nutrient | Per 100 g | 461 g |
|---|---|---|
| Iron | 1.6 mg | 7.2 mg |
| Calcium | 37 mg | 171 mg |
| Magnesium | 26 mg | 120 mg |
| Zinc | 0.7 mg | 3.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 420 mg | 1,936 mg |
| Potassium | 224 mg | 1,033 mg |
How many calories in each portion of restaurant, latino, arroz con frijoles negros (rice and black beans)?
- 461 g696 kcal
- 146 g220 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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