Calorie guide
Calories in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 182 kcal per 100 g, or 209 kcal in 115 g, with 3.5 g of protein per 100 g.
Log restaurant, latino, arroz con grandules (rice and pigeonpeas) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 182 kcal
- 115 g
- 209 kcal
What’s in restaurant, latino, arroz con grandules (rice and pigeonpeas)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Energy | 182 kcal | 209 kcal |
| Protein | 3.5 g | 4 g |
| Carbohydrate | 30.8 g | 35.4 g |
| Total fat | 5 g | 5.7 g |
| Dietary fibre | 1.4 g | 1.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.9 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Iron | 0.3 mg | 0.3 mg |
| Calcium | 8 mg | 9.2 mg |
| Magnesium | 14 mg | 16.1 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 583 mg | 670 mg |
| Potassium | 84 mg | 96.6 mg |
How many calories in each portion of restaurant, latino, arroz con grandules (rice and pigeonpeas)?
- 653 g1,188 kcal
- 115 g209 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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