Calorie guide
Calories in Rice, brown and wild, cooked, fat added
Rice, brown and wild, cooked, fat added has 138 kcal per 100 g, or 214 kcal in 155 g, with 2.8 g of protein per 100 g.
Log rice, brown and wild, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 138 kcal
- 155 g
- 214 kcal
What’s in rice, brown and wild, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Energy | 138 kcal | 214 kcal |
| Protein | 2.8 g | 4.4 g |
| Carbohydrate | 24.3 g | 37.7 g |
| Total fat | 3.2 g | 5 g |
| Dietary fibre | 1.6 g | 2.5 g |
| Total sugars | 0.3 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Iron | 0.6 mg | 0.9 mg |
| Calcium | 3 mg | 4.7 mg |
| Magnesium | 37 mg | 57.4 mg |
| Zinc | 0.8 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 17.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 202 mg | 313 mg |
| Potassium | 85 mg | 132 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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