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Vuto

Calorie guide

Calories in Rice, black, unenriched, raw

Rice, black, unenriched, raw has 361 kcal per 100 g, with 7.6 g of protein per 100 g.

Log rice, black, unenriched, raw in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
361 kcal

What’s in rice, black, unenriched, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy361 kcal
Protein7.6 g
Carbohydrate77.2 g
Total fat3.4 g
Dietary fibre4.2 g
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron1.1 mg
Calcium14.4 mg
Magnesium113 mg
Zinc1.7 mg
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium0 mg
Potassium256 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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