Calorie guide
Calories in Rice with vienna sausage, Puerto Rican style
Rice with vienna sausage, Puerto Rican style has 269 kcal per 100 g, or 484 kcal in 180 g, with 6.5 g of protein per 100 g.
Log rice with vienna sausage, puerto rican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 269 kcal
- 180 g
- 484 kcal
What’s in rice with vienna sausage, puerto rican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Energy | 269 kcal | 484 kcal |
| Protein | 6.5 g | 11.6 g |
| Carbohydrate | 33.5 g | 60.4 g |
| Total fat | 11.6 g | 20.9 g |
| Dietary fibre | 0.8 g | 1.4 g |
| Total sugars | 0.4 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 5.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Iron | 2 mg | 3.6 mg |
| Calcium | 21 mg | 37.8 mg |
| Magnesium | 15 mg | 27 mg |
| Zinc | 1 mg | 1.7 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 111 µg | 200 µg |
| Vitamin A | 2 µg | 3.6 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 1.6 mg | 2.9 mg |
| Sodium | 959 mg | 1,726 mg |
| Potassium | 115 mg | 207 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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