Calorie guide
Calories in Roll, sweet, frosted
Roll, sweet, frosted has 404 kcal per 100 g, or 26 kcal in 6.5 g, with 5.5 g of protein per 100 g.
Log roll, sweet, frosted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 404 kcal
- 6.5 g
- 26 kcal
What’s in roll, sweet, frosted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 6.5 g |
|---|---|---|
| Energy | 404 kcal | 26.3 kcal |
| Protein | 5.5 g | 0.4 g |
| Carbohydrate | 50.9 g | 3.3 g |
| Total fat | 20.1 g | 1.3 g |
| Dietary fibre | 2.3 g | 0.1 g |
| Total sugars | 34.5 g | 2.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 6.5 g |
|---|---|---|
| Iron | 1.4 mg | 0.1 mg |
| Calcium | 61 mg | 4 mg |
| Magnesium | 20 mg | 1.3 mg |
| Zinc | 0.7 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 86 µg | 5.6 µg |
| Vitamin A | 49 µg | 3.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.6 mg | 0.1 mg |
| Sodium | 266 mg | 17.3 mg |
| Potassium | 116 mg | 7.5 mg |
How many calories in each portion of roll, sweet, frosted?
- 6.5 g26 kcal
- 30 g121 kcal
- 1 small roll (54 g)218 kcal
- 1 large roll (83 g)335 kcal
- 1 roll (90 g)364 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.