Calorie guide
Calories in Roll, sweet, cinnamon bun, frosted
Roll, sweet, cinnamon bun, frosted has 452 kcal per 100 g, or 244 kcal in 1 small roll (54 g), with 4.5 g of protein per 100 g.
Log roll, sweet, cinnamon bun, frosted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 452 kcal
- 1 small roll (54 g)
- 244 kcal
What’s in roll, sweet, cinnamon bun, frosted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 small roll (54 g) |
|---|---|---|
| Energy | 452 kcal | 244 kcal |
| Protein | 4.5 g | 2.4 g |
| Carbohydrate | 48.6 g | 26.2 g |
| Total fat | 26.6 g | 14.4 g |
| Dietary fibre | 1.2 g | 0.6 g |
| Total sugars | 25.7 g | 13.9 g |
| Added sugars | not known | not known |
| Saturated fat | 12.6 g | 6.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 small roll (54 g) |
|---|---|---|
| Iron | 1.4 mg | 0.7 mg |
| Calcium | 183 mg | 98.8 mg |
| Magnesium | 14 mg | 7.6 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 109 µg | 58.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.2 mg |
| Sodium | 305 mg | 165 mg |
| Potassium | 102 mg | 55.1 mg |
How many calories in each portion of roll, sweet, cinnamon bun, frosted?
- 1 small roll (54 g)244 kcal
- 6.5 g29 kcal
- 1 large roll (153 g)692 kcal
- 240 g1,085 kcal
- 30 g136 kcal
- 1 roll (90 g)407 kcal
- 66 g298 kcal
- 27 g122 kcal
- 42 g190 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.