Calorie guide
Calories in Roll, sweet, no frosting
Roll, sweet, no frosting has 321 kcal per 100 g, or 180 kcal in 1 slice (56 g), with 10 g of protein per 100 g.
Log roll, sweet, no frosting in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 321 kcal
- 1 slice (56 g)
- 180 kcal
What’s in roll, sweet, no frosting?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (56 g) |
|---|---|---|
| Energy | 321 kcal | 180 kcal |
| Protein | 10 g | 5.6 g |
| Carbohydrate | 53.6 g | 30 g |
| Total fat | 7.4 g | 4.1 g |
| Dietary fibre | 3.1 g | 1.7 g |
| Total sugars | 15.4 g | 8.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (56 g) |
|---|---|---|
| Iron | 2.7 mg | 1.5 mg |
| Calcium | 62 mg | 34.7 mg |
| Magnesium | 24 mg | 13.4 mg |
| Zinc | 0.9 mg | 0.5 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 127 µg | 71.1 µg |
| Vitamin A | 40 µg | 22.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 253 mg | 142 mg |
| Potassium | 149 mg | 83.4 mg |
How many calories in each portion of roll, sweet, no frosting?
- 1 slice (56 g)180 kcal
- 30 g96 kcal
- 1 roll (90 g)289 kcal
- 6.5 g21 kcal
- 1 small roll (54 g)173 kcal
- 1 large roll (153 g)491 kcal
- 527 g1,692 kcal
- 28 g90 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.