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Vuto

Calorie guide

Calories in Roll, sweet, with fruit, frosted

Roll, sweet, with fruit, frosted has 379 kcal per 100 g, or 205 kcal in 1 small roll (54 g), with 5.2 g of protein per 100 g.

Log roll, sweet, with fruit, frosted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
379 kcal
1 small roll (54 g)
205 kcal

What’s in roll, sweet, with fruit, frosted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 small roll (54 g)
Energy379 kcal205 kcal
Protein5.2 g2.8 g
Carbohydrate53.6 g28.9 g
Total fat16.4 g8.8 g
Dietary fibre2 g1.1 g
Total sugars36.6 g19.8 g
Added sugarsnot knownnot known
Saturated fat3.1 g1.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 small roll (54 g)
Iron1.4 mg0.7 mg
Calcium61 mg32.9 mg
Magnesium14 mg7.6 mg
Zinc0.5 mg0.3 mg
Vitamin B120.1 µg0.1 µg
Folate91 µg49.1 µg
Vitamin A52 µg28.1 µg
Vitamin D0 µg0 µg
Vitamin C1.7 mg0.9 mg
Sodium285 mg154 mg
Potassium99 mg53.5 mg

How many calories in each portion of roll, sweet, with fruit, frosted?

  • 1 small roll (54 g)205 kcal
  • 1 roll (90 g)341 kcal
  • 1 large roll (153 g)580 kcal
  • 30 g114 kcal
  • 6.5 g25 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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