Calorie guide
Calories in Rolls, dinner, egg
Rolls, dinner, egg has 307 kcal per 100 g, or 87 kcal in 28.4 g, with 9.5 g of protein per 100 g.
Log rolls, dinner, egg in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 307 kcal
- 28.4 g
- 87 kcal
What’s in rolls, dinner, egg?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 307 kcal | 87.2 kcal |
| Protein | 9.5 g | 2.7 g |
| Carbohydrate | 52 g | 14.8 g |
| Total fat | 6.4 g | 1.8 g |
| Dietary fibre | 3.7 g | 1.1 g |
| Total sugars | 4.3 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.5 mg | 1 mg |
| Calcium | 59 mg | 16.8 mg |
| Magnesium | 25 mg | 7.1 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 276 µg | 78.4 µg |
| Vitamin A | 5 µg | 1.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 566 mg | 161 mg |
| Potassium | 104 mg | 29.5 mg |
How many calories in each portion of rolls, dinner, egg?
- 28.4 g87 kcal
- 1 roll (35 g)107 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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