Calorie guide
Calories in Salmon nuggets, cooked as purchased, unheated
Salmon nuggets, cooked as purchased, unheated has 189 kcal per 100 g, or 54 kcal in 28.4 g, with 12 g of protein per 100 g.
Log salmon nuggets, cooked as purchased, unheated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 189 kcal
- 28.4 g
- 54 kcal
What’s in salmon nuggets, cooked as purchased, unheated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 189 kcal | 53.7 kcal |
| Protein | 12 g | 3.4 g |
| Carbohydrate | 11.9 g | 3.4 g |
| Total fat | 10.4 g | 3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.5 mg | 0.4 mg |
| Calcium | 9 mg | 2.6 mg |
| Magnesium | 20 mg | 5.7 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 2.2 µg | 0.6 µg |
| Folate | 11 µg | 3.1 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 167 mg | 47.4 mg |
| Potassium | 161 mg | 45.7 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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