Calorie guide
Calories in Salmon, sockeye, canned, drained solids, without skin and bones
Salmon, sockeye, canned, drained solids, without skin and bones has 158 kcal per 100 g, or 134 kcal in 85 g, with 26.3 g of protein per 100 g.
Log salmon, sockeye, canned, drained solids, without skin and bones in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 158 kcal
- 85 g
- 134 kcal
What’s in salmon, sockeye, canned, drained solids, without skin and bones?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 158 kcal | 134 kcal |
| Protein | 26.3 g | 22.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.9 g | 5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.5 mg | 0.4 mg |
| Calcium | 37 mg | 31.5 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Vitamin B12 | 5.5 µg | 4.7 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 56 µg | 47.6 µg |
| Vitamin D | 21.5 µg | 18.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 386 mg | 328 mg |
| Potassium | 312 mg | 265 mg |
How many calories in each portion of salmon, sockeye, canned, drained solids, without skin and bones?
- 85 g134 kcal
- 247 g390 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.