Calorie guide
Calories in Salmon, sockeye, canned, total can contents
Salmon, sockeye, canned, total can contents has 153 kcal per 100 g, or 130 kcal in 85 g, with 20.6 g of protein per 100 g.
Log salmon, sockeye, canned, total can contents in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 153 kcal
- 85 g
- 130 kcal
What’s in salmon, sockeye, canned, total can contents?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 153 kcal | 130 kcal |
| Protein | 20.6 g | 17.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7.2 g | 6.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 1.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.6 mg | 0.5 mg |
| Calcium | 198 mg | 168 mg |
| Magnesium | 30 mg | 25.5 mg |
| Zinc | 0.7 mg | 0.6 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 3 µg | 2.6 µg |
| Vitamin A | 39 µg | 33.2 µg |
| Vitamin D | 19 µg | 16.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 433 mg | 368 mg |
| Potassium | 329 mg | 280 mg |
How many calories in each portion of salmon, sockeye, canned, total can contents?
- 85 g130 kcal
- 417 g638 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.