Calorie guide
Calories in Salsa verde or salsa, green
Salsa verde or salsa, green has 38 kcal per 100 g, or 6 kcal in 15 g, with 1.1 g of protein per 100 g.
Log salsa verde or salsa, green in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 38 kcal
- 15 g
- 6 kcal
What’s in salsa verde or salsa, green?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 38 kcal | 5.7 kcal |
| Protein | 1.1 g | 0.2 g |
| Carbohydrate | 6.4 g | 1 g |
| Total fat | 0.9 g | 0.1 g |
| Dietary fibre | 1.9 g | 0.3 g |
| Total sugars | 3.5 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 0.7 mg | 0.1 mg |
| Calcium | 9 mg | 1.4 mg |
| Magnesium | 19 mg | 2.9 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 1.2 µg |
| Vitamin A | 11 µg | 1.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 12.3 mg | 1.8 mg |
| Sodium | 906 mg | 136 mg |
| Potassium | 259 mg | 38.9 mg |
How many calories in each portion of salsa verde or salsa, green?
- 15 g6 kcal
- 246 g93 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.