Calorie guide
Calories in Salsa, red, homemade
Salsa, red, homemade has 34 kcal per 100 g, or 80 kcal in 234 g, with 1.4 g of protein per 100 g.
Log salsa, red, homemade in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 34 kcal
- 234 g
- 80 kcal
What’s in salsa, red, homemade?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 234 g |
|---|---|---|
| Energy | 34 kcal | 79.6 kcal |
| Protein | 1.4 g | 3.4 g |
| Carbohydrate | 6.7 g | 15.8 g |
| Total fat | 0.2 g | 0.4 g |
| Dietary fibre | 1.8 g | 4.2 g |
| Total sugars | 3.8 g | 8.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 234 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 28 mg | 65.5 mg |
| Magnesium | 15 mg | 35.1 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 9.4 µg |
| Vitamin A | 24 µg | 56.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.9 mg | 4.4 mg |
| Sodium | 656 mg | 1,535 mg |
| Potassium | 258 mg | 604 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.