Calorie guide
Calories in Sausage, chicken, beef, pork, skinless, smoked
Sausage, chicken, beef, pork, skinless, smoked has 216 kcal per 100 g, or 181 kcal in 84 g, with 13.6 g of protein per 100 g.
Log sausage, chicken, beef, pork, skinless, smoked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 216 kcal
- 84 g
- 181 kcal
What’s in sausage, chicken, beef, pork, skinless, smoked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 84 g |
|---|---|---|
| Energy | 216 kcal | 181 kcal |
| Protein | 13.6 g | 11.4 g |
| Carbohydrate | 8.1 g | 6.8 g |
| Total fat | 14.3 g | 12 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.9 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 84 g |
|---|---|---|
| Iron | 4.8 mg | 4 mg |
| Calcium | 100 mg | 84 mg |
| Magnesium | 14 mg | 11.8 mg |
| Zinc | 2.7 mg | 2.3 mg |
| Vitamin B12 | 1.6 µg | 1.3 µg |
| Folate | 6 µg | 5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,034 mg | 869 mg |
| Potassium | 246 mg | 207 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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