Calorie guide
Calories in Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried has 322 kcal per 100 g, or 279 kcal in 86.6 g, with 18.2 g of protein per 100 g.
Log sausage, italian, pork, mild, cooked, pan-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 322 kcal
- 86.6 g
- 279 kcal
What’s in sausage, italian, pork, mild, cooked, pan-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 86.6 g |
|---|---|---|
| Energy | 322 kcal | 279 kcal |
| Protein | 18.2 g | 15.8 g |
| Carbohydrate | 2.2 g | 1.9 g |
| Total fat | 26.2 g | 22.7 g |
| Dietary fibre | not known | not known |
| Total sugars | 1.5 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 9.2 g | 7.9 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 86.6 g |
|---|---|---|
| Iron | 1.3 mg | 1.1 mg |
| Calcium | 12 mg | 10.4 mg |
| Magnesium | 18.6 mg | 16.1 mg |
| Zinc | 2.4 mg | 2.1 mg |
| Vitamin B12 | 1.1 µg | 0.9 µg |
| Folate | not known | not known |
| Vitamin A | 22 µg | 19.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 766 mg | 663 mg |
| Potassium | 310 mg | 268 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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