Calorie guide
Calories in Sausage, Italian, pork, mild, raw
Sausage, Italian, pork, mild, raw has 290 kcal per 100 g, or 293 kcal in 101 g, with 13.9 g of protein per 100 g.
Log sausage, italian, pork, mild, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 290 kcal
- 101 g
- 293 kcal
What’s in sausage, italian, pork, mild, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Energy | 290 kcal | 293 kcal |
| Protein | 13.9 g | 14 g |
| Carbohydrate | 3 g | 3 g |
| Total fat | 24.3 g | 24.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.2 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 8.6 g | 8.7 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Iron | 1.8 mg | 1.8 mg |
| Calcium | 12 mg | 12.1 mg |
| Magnesium | 16 mg | 16.2 mg |
| Zinc | 1.9 mg | 1.9 mg |
| Vitamin B12 | 1 µg | 1 µg |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 563 mg | 569 mg |
| Potassium | 211 mg | 213 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.