Calorie guide
Calories in Sausage, egg and cheese breakfast biscuit
Sausage, egg and cheese breakfast biscuit has 324 kcal per 100 g, or 408 kcal in 1 biscuit (126 g), with 9.5 g of protein per 100 g.
Log sausage, egg and cheese breakfast biscuit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 324 kcal
- 1 biscuit (126 g)
- 408 kcal
What’s in sausage, egg and cheese breakfast biscuit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 biscuit (126 g) |
|---|---|---|
| Energy | 324 kcal | 408 kcal |
| Protein | 9.5 g | 12 g |
| Carbohydrate | 21.6 g | 27.2 g |
| Total fat | 22.1 g | 27.9 g |
| Dietary fibre | 2 g | 2.5 g |
| Total sugars | 3.1 g | 3.9 g |
| Added sugars | not known | not known |
| Saturated fat | 8.6 g | 10.8 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 1 biscuit (126 g) |
|---|---|---|
| Iron | 1.9 mg | 2.3 mg |
| Calcium | 136 mg | 171 mg |
| Magnesium | 16 mg | 20.2 mg |
| Zinc | 1 mg | 1.2 mg |
| Vitamin B12 | 0.6 µg | 0.7 µg |
| Folate | 78 µg | 98.3 µg |
| Vitamin A | 176 µg | 222 µg |
| Vitamin D | 0.7 µg | 0.9 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 591 mg | 745 mg |
| Potassium | 269 mg | 339 mg |
How many calories in each portion of sausage, egg and cheese breakfast biscuit?
- 1 biscuit (126 g)408 kcal
- 526 g1,704 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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