Calorie guide
Calories in Snacks, rice cakes, brown rice, buckwheat
Snacks, rice cakes, brown rice, buckwheat has 380 kcal per 100 g, or 34 kcal in 9 g, with 9 g of protein per 100 g.
Log snacks, rice cakes, brown rice, buckwheat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 380 kcal
- 9 g
- 34 kcal
What’s in snacks, rice cakes, brown rice, buckwheat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 380 kcal | 34.2 kcal |
| Protein | 9 g | 0.8 g |
| Carbohydrate | 80.1 g | 7.2 g |
| Total fat | 3.5 g | 0.3 g |
| Dietary fibre | 3.8 g | 0.3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 1.1 mg | 0.1 mg |
| Calcium | 11 mg | 1 mg |
| Magnesium | 151 mg | 13.6 mg |
| Zinc | 2.5 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 21 µg | 1.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 116 mg | 10.4 mg |
| Potassium | 299 mg | 26.9 mg |
How many calories in each portion of snacks, rice cakes, brown rice, buckwheat?
- 9 g34 kcal
- 18 g68 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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