Calorie guide
Calories in Soup, bean
Soup, bean has 67 kcal per 100 g, or 171 kcal in 255 g, with 3.8 g of protein per 100 g.
Log soup, bean in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 67 kcal
- 255 g
- 171 kcal
What’s in soup, bean?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 67 kcal | 171 kcal |
| Protein | 3.8 g | 9.6 g |
| Carbohydrate | 11.6 g | 29.6 g |
| Total fat | 0.8 g | 1.9 g |
| Dietary fibre | 4 g | 10.2 g |
| Total sugars | 1.1 g | 2.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.9 mg | 2.2 mg |
| Calcium | 20 mg | 51 mg |
| Magnesium | 31 mg | 79.1 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 65 µg | 166 µg |
| Vitamin A | 52 µg | 133 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.4 mg | 3.6 mg |
| Sodium | 244 mg | 622 mg |
| Potassium | 197 mg | 502 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.