Calorie guide
Calories in Soup, bean, canned, reduced sodium
Soup, bean, canned, reduced sodium has 47 kcal per 100 g, or 247 kcal in 525 g, with 2.5 g of protein per 100 g.
Log soup, bean, canned, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 525 g
- 247 kcal
What’s in soup, bean, canned, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Energy | 47 kcal | 247 kcal |
| Protein | 2.5 g | 12.9 g |
| Carbohydrate | 8.1 g | 42.6 g |
| Total fat | 0.7 g | 3.6 g |
| Dietary fibre | 2.7 g | 14.2 g |
| Total sugars | 1.1 g | 5.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Iron | 0.6 mg | 2.9 mg |
| Calcium | 17 mg | 89.3 mg |
| Magnesium | 21 mg | 110 mg |
| Zinc | 0.3 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 226 µg |
| Vitamin A | 53 µg | 278 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.4 mg | 7.4 mg |
| Sodium | 187 mg | 982 mg |
| Potassium | 145 mg | 761 mg |
How many calories in each portion of soup, bean, canned, reduced sodium?
- 525 g247 kcal
- 255 g120 kcal
- 440 g207 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.