Calorie guide
Calories in Soup, beef
Soup, beef has 47 kcal per 100 g, or 115 kcal in 245 g, with 3.3 g of protein per 100 g.
Log soup, beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 245 g
- 115 kcal
What’s in soup, beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 47 kcal | 115 kcal |
| Protein | 3.3 g | 8 g |
| Carbohydrate | 4 g | 9.9 g |
| Total fat | 2.1 g | 5 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 1.1 g | 2.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 12 mg | 29.4 mg |
| Magnesium | 11 mg | 27 mg |
| Zinc | 0.8 mg | 1.8 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 11 µg | 27 µg |
| Vitamin A | 33 µg | 80.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.8 mg | 16.7 mg |
| Sodium | 249 mg | 610 mg |
| Potassium | 152 mg | 372 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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