Calorie guide
Calories in Soup, beef and mushroom, low sodium, chunk style
Soup, beef and mushroom, low sodium, chunk style has 69 kcal per 100 g, or 173 kcal in 251 g, with 4.3 g of protein per 100 g.
Log soup, beef and mushroom, low sodium, chunk style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 69 kcal
- 251 g
- 173 kcal
What’s in soup, beef and mushroom, low sodium, chunk style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 251 g |
|---|---|---|
| Energy | 69 kcal | 173 kcal |
| Protein | 4.3 g | 10.8 g |
| Carbohydrate | 9.6 g | 24 g |
| Total fat | 2.3 g | 5.8 g |
| Dietary fibre | 0.2 g | 0.5 g |
| Total sugars | 0.8 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 4.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 251 g |
|---|---|---|
| Iron | 1 mg | 2.4 mg |
| Calcium | 13 mg | 32.6 mg |
| Magnesium | 2 mg | 5 mg |
| Zinc | 1.1 mg | 2.8 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 5 µg | 12.6 µg |
| Vitamin A | 98 µg | 246 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3 mg | 7.5 mg |
| Sodium | 25 mg | 62.8 mg |
| Potassium | 140 mg | 351 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.