Calorie guide
Calories in Soup, bean, with meat
Soup, bean, with meat has 84 kcal per 100 g, or 214 kcal in 255 g, with 5.9 g of protein per 100 g.
Log soup, bean, with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 84 kcal
- 255 g
- 214 kcal
What’s in soup, bean, with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 84 kcal | 214 kcal |
| Protein | 5.9 g | 15 g |
| Carbohydrate | 10 g | 25.5 g |
| Total fat | 2.4 g | 6 g |
| Dietary fibre | 3.5 g | 8.9 g |
| Total sugars | 0.9 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 1 mg | 2.6 mg |
| Calcium | 19 mg | 48.5 mg |
| Magnesium | 29 mg | 74 mg |
| Zinc | 1.1 mg | 2.7 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 58 µg | 148 µg |
| Vitamin A | 42 µg | 107 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.1 mg | 2.8 mg |
| Sodium | 248 mg | 632 mg |
| Potassium | 199 mg | 507 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.