Calorie guide
Calories in Soup, pea, low sodium, prepared with equal volume water
Soup, pea, low sodium, prepared with equal volume water has 62 kcal per 100 g, or 161 kcal in 259 g, with 3.2 g of protein per 100 g.
Log soup, pea, low sodium, prepared with equal volume water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 62 kcal
- 259 g
- 161 kcal
What’s in soup, pea, low sodium, prepared with equal volume water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 259 g |
|---|---|---|
| Energy | 62 kcal | 161 kcal |
| Protein | 3.2 g | 8.3 g |
| Carbohydrate | 9.9 g | 25.6 g |
| Total fat | 1.1 g | 2.8 g |
| Dietary fibre | 1.9 g | 4.9 g |
| Total sugars | 3.2 g | 8.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 259 g |
|---|---|---|
| Iron | 0.7 mg | 1.9 mg |
| Calcium | 12 mg | 31.1 mg |
| Magnesium | 15 mg | 38.9 mg |
| Zinc | 0.6 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 2.6 µg |
| Vitamin A | 3 µg | 7.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.6 mg | 1.6 mg |
| Sodium | 10 mg | 25.9 mg |
| Potassium | 71 mg | 184 mg |
How many calories in each portion of soup, pea, low sodium, prepared with equal volume water?
- 259 g161 kcal
- 32.4 g20 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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