Calorie guide
Calories in Soup, pea, split with ham, canned, chunky, ready-to-serve
Soup, pea, split with ham, canned, chunky, ready-to-serve has 77 kcal per 100 g, or 185 kcal in 240 g, with 4.6 g of protein per 100 g.
Log soup, pea, split with ham, canned, chunky, ready-to-serve in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 77 kcal
- 240 g
- 185 kcal
What’s in soup, pea, split with ham, canned, chunky, ready-to-serve?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 77 kcal | 185 kcal |
| Protein | 4.6 g | 11.1 g |
| Carbohydrate | 11.2 g | 26.8 g |
| Total fat | 1.7 g | 4 g |
| Dietary fibre | 1.7 g | 4.1 g |
| Total sugars | 1.9 g | 4.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.9 mg | 2.1 mg |
| Calcium | 14 mg | 33.6 mg |
| Magnesium | 16 mg | 38.4 mg |
| Zinc | 1.3 mg | 3.1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 2 µg | 4.8 µg |
| Vitamin A | 102 µg | 245 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.9 mg | 7 mg |
| Sodium | 301 mg | 722 mg |
| Potassium | 127 mg | 305 mg |
How many calories in each portion of soup, pea, split with ham, canned, chunky, ready-to-serve?
- 240 g185 kcal
- 539 g415 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Soup, pea, green, canned, prepared with equal volume milk
- Calories in Soup, pea, green, canned, prepared with equal volume water
- Calories in Soup, pea, low sodium, prepared with equal volume water
- Calories in Soup, pea, split with ham, canned, condensed
- Calories in Soup, pea, split with ham, canned, prepared with equal volume water
- Calories in Soup, peanut