Calorie guide
Calories in Soup, peanut
Soup, peanut has 88 kcal per 100 g, or 216 kcal in 245 g, with 3.2 g of protein per 100 g.
Log soup, peanut in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 88 kcal
- 245 g
- 216 kcal
What’s in soup, peanut?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 88 kcal | 216 kcal |
| Protein | 3.2 g | 7.9 g |
| Carbohydrate | 8.4 g | 20.5 g |
| Total fat | 5.3 g | 13 g |
| Dietary fibre | 1.7 g | 4.2 g |
| Total sugars | 2.6 g | 6.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 18 mg | 44.1 mg |
| Magnesium | 30 mg | 73.5 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 24 µg | 58.8 µg |
| Vitamin A | 40 µg | 98 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11 mg | 27 mg |
| Sodium | 246 mg | 603 mg |
| Potassium | 243 mg | 595 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.