Calorie guide
Calories in Soup, pepperpot
Soup, pepperpot has 91 kcal per 100 g, or 223 kcal in 245 g, with 3.1 g of protein per 100 g.
Log soup, pepperpot in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 91 kcal
- 245 g
- 223 kcal
What’s in soup, pepperpot?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 91 kcal | 223 kcal |
| Protein | 3.1 g | 7.5 g |
| Carbohydrate | 6.8 g | 16.6 g |
| Total fat | 5.8 g | 14.1 g |
| Dietary fibre | 0.9 g | 2.2 g |
| Total sugars | 1.5 g | 3.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 7.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.4 mg | 1.1 mg |
| Calcium | 22 mg | 53.9 mg |
| Magnesium | 12 mg | 29.4 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 18 µg | 44.1 µg |
| Vitamin A | 71 µg | 174 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 6.9 mg | 16.9 mg |
| Sodium | 251 mg | 615 mg |
| Potassium | 155 mg | 380 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.