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Vuto

Calorie guide

Calories in Soup, pho, no meat

Soup, pho, no meat has 37 kcal per 100 g, or 91 kcal in 245 g, with 1.4 g of protein per 100 g.

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Per 100 g
37 kcal
245 g
91 kcal

What’s in soup, pho, no meat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g245 g
Energy37 kcal90.7 kcal
Protein1.4 g3.5 g
Carbohydrate5.9 g14.5 g
Total fat0.9 g2.3 g
Dietary fibre0.5 g1.2 g
Total sugars0.6 g1.6 g
Added sugarsnot knownnot known
Saturated fat0.1 g0.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g245 g
Iron0.3 mg0.7 mg
Calcium26 mg63.7 mg
Magnesium7 mg17.2 mg
Zinc0.2 mg0.4 mg
Vitamin B120 µg0 µg
Folate15 µg36.8 µg
Vitamin A22 µg53.9 µg
Vitamin D0 µg0 µg
Vitamin C5.5 mg13.5 mg
Sodium357 mg875 mg
Potassium53 mg130 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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