Calorie guide
Calories in Soup, potato
Soup, potato has 90 kcal per 100 g, or 230 kcal in 255 g, with 1.5 g of protein per 100 g.
Log soup, potato in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 90 kcal
- 255 g
- 230 kcal
What’s in soup, potato?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 90 kcal | 230 kcal |
| Protein | 1.5 g | 3.9 g |
| Carbohydrate | 10.5 g | 26.9 g |
| Total fat | 4.7 g | 12 g |
| Dietary fibre | 1.2 g | 3.1 g |
| Total sugars | 1 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 6.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.3 mg | 0.9 mg |
| Calcium | 15 mg | 38.3 mg |
| Magnesium | 13 mg | 33.2 mg |
| Zinc | 0.2 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 15 µg | 38.3 µg |
| Vitamin A | 60 µg | 153 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 7.1 mg | 18.1 mg |
| Sodium | 240 mg | 612 mg |
| Potassium | 227 mg | 579 mg |
How many calories in each portion of soup, potato?
- 255 g230 kcal
- 525 g473 kcal
- 440 g396 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.