Calorie guide
Calories in Soup, potato with meat
Soup, potato with meat has 109 kcal per 100 g, or 572 kcal in 525 g, with 3.8 g of protein per 100 g.
Log soup, potato with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 525 g
- 572 kcal
What’s in soup, potato with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Energy | 109 kcal | 572 kcal |
| Protein | 3.8 g | 19.8 g |
| Carbohydrate | 8.8 g | 46.3 g |
| Total fat | 6.4 g | 33.8 g |
| Dietary fibre | 1 g | 5.3 g |
| Total sugars | 1 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 16.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Iron | 0.5 mg | 2.5 mg |
| Calcium | 17 mg | 89.3 mg |
| Magnesium | 13 mg | 68.3 mg |
| Zinc | 0.7 mg | 3.5 mg |
| Vitamin B12 | 0.1 µg | 0.5 µg |
| Folate | 14 µg | 73.5 µg |
| Vitamin A | 60 µg | 315 µg |
| Vitamin D | 0.3 µg | 1.6 µg |
| Vitamin C | 5.5 mg | 28.9 mg |
| Sodium | 246 mg | 1,292 mg |
| Potassium | 210 mg | 1,103 mg |
How many calories in each portion of soup, potato with meat?
- 525 g572 kcal
- 440 g480 kcal
- 255 g278 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.