Calorie guide
Calories in Soup, rice
Soup, rice has 51 kcal per 100 g, or 125 kcal in 245 g, with 3.5 g of protein per 100 g.
Log soup, rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 51 kcal
- 245 g
- 125 kcal
What’s in soup, rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 51 kcal | 125 kcal |
| Protein | 3.5 g | 8.7 g |
| Carbohydrate | 6.8 g | 16.6 g |
| Total fat | 1.2 g | 2.8 g |
| Dietary fibre | 0.5 g | 1.2 g |
| Total sugars | 0.8 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 9 mg | 22.1 mg |
| Magnesium | 10 mg | 24.5 mg |
| Zinc | 0.3 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 24 µg | 58.8 µg |
| Vitamin A | 28 µg | 68.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.7 mg | 9.1 mg |
| Sodium | 247 mg | 605 mg |
| Potassium | 106 mg | 260 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.