Calorie guide
Calories in Soup, shark fin, restaurant-prepared
Soup, shark fin, restaurant-prepared has 46 kcal per 100 g, or 99 kcal in 216 g, with 3.2 g of protein per 100 g.
Log soup, shark fin, restaurant-prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 46 kcal
- 216 g
- 99 kcal
What’s in soup, shark fin, restaurant-prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Energy | 46 kcal | 99.4 kcal |
| Protein | 3.2 g | 6.9 g |
| Carbohydrate | 3.8 g | 8.2 g |
| Total fat | 2 g | 4.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Iron | 0.9 mg | 2 mg |
| Calcium | 10 mg | 21.6 mg |
| Magnesium | 7 mg | 15.1 mg |
| Zinc | 0.8 mg | 1.8 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 9 µg | 19.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 501 mg | 1,082 mg |
| Potassium | 53 mg | 114 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.