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Vuto

Calorie guide

Calories in Soup, vegetable, canned

Soup, vegetable, canned has 38 kcal per 100 g, or 200 kcal in 525 g, with 1.1 g of protein per 100 g.

Log soup, vegetable, canned in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
38 kcal
525 g
200 kcal

What’s in soup, vegetable, canned?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g525 g
Energy38 kcal200 kcal
Protein1.1 g5.9 g
Carbohydrate7.6 g40 g
Total fat0.4 g2.1 g
Dietary fibre1.2 g6.3 g
Total sugars1 g5 g
Added sugarsnot knownnot known
Saturated fat0.1 g0.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g525 g
Iron0.2 mg1.3 mg
Calcium8 mg42 mg
Magnesium12 mg63 mg
Zinc0.2 mg1.1 mg
Vitamin B120 µg0 µg
Folate11 µg57.8 µg
Vitamin A23 µg121 µg
Vitamin D0 µg0 µg
Vitamin C6.4 mg33.6 mg
Sodium260 mg1,365 mg
Potassium183 mg961 mg

How many calories in each portion of soup, vegetable, canned?

  • 525 g200 kcal
  • 440 g167 kcal
  • 245 g93 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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