Calorie guide
Calories in Soup, vegetable, with meat
Soup, vegetable, with meat has 44 kcal per 100 g, or 231 kcal in 525 g, with 3.4 g of protein per 100 g.
Log soup, vegetable, with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 44 kcal
- 525 g
- 231 kcal
What’s in soup, vegetable, with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Energy | 44 kcal | 231 kcal |
| Protein | 3.4 g | 17.6 g |
| Carbohydrate | 4 g | 21.2 g |
| Total fat | 1.6 g | 8.4 g |
| Dietary fibre | 0.8 g | 4.2 g |
| Total sugars | 1.1 g | 5.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Iron | 0.3 mg | 1.6 mg |
| Calcium | 12 mg | 63 mg |
| Magnesium | 11 mg | 57.8 mg |
| Zinc | 0.5 mg | 2.7 mg |
| Vitamin B12 | 0.1 µg | 0.7 µg |
| Folate | 11 µg | 57.8 µg |
| Vitamin A | 33 µg | 173 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.8 mg | 35.7 mg |
| Sodium | 249 mg | 1,307 mg |
| Potassium | 152 mg | 798 mg |
How many calories in each portion of soup, vegetable, with meat?
- 525 g231 kcal
- 245 g108 kcal
- 440 g194 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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