Calorie guide
Calories in Soup, vegetable, canned, reduced sodium
Soup, vegetable, canned, reduced sodium has 38 kcal per 100 g, or 200 kcal in 525 g, with 1.1 g of protein per 100 g.
Log soup, vegetable, canned, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 38 kcal
- 525 g
- 200 kcal
What’s in soup, vegetable, canned, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Energy | 38 kcal | 200 kcal |
| Protein | 1.1 g | 5.9 g |
| Carbohydrate | 7.6 g | 40.1 g |
| Total fat | 0.4 g | 2.1 g |
| Dietary fibre | 1.2 g | 6.3 g |
| Total sugars | 1 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Iron | 0.2 mg | 1.3 mg |
| Calcium | 8 mg | 42 mg |
| Magnesium | 12 mg | 63 mg |
| Zinc | 0.2 mg | 1.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 57.8 µg |
| Vitamin A | 23 µg | 121 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.4 mg | 33.6 mg |
| Sodium | 183 mg | 961 mg |
| Potassium | 183 mg | 961 mg |
How many calories in each portion of soup, vegetable, canned, reduced sodium?
- 525 g200 kcal
- 245 g93 kcal
- 440 g167 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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