Calorie guide
Calories in Soup, wonton, Chinese restaurant
Soup, wonton, Chinese restaurant has 32 kcal per 100 g, or 71 kcal in 223 g, with 2.1 g of protein per 100 g.
Log soup, wonton, chinese restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 32 kcal
- 223 g
- 71 kcal
What’s in soup, wonton, chinese restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 223 g |
|---|---|---|
| Energy | 32 kcal | 71.4 kcal |
| Protein | 2.1 g | 4.6 g |
| Carbohydrate | 5.3 g | 11.7 g |
| Total fat | 0.3 g | 0.6 g |
| Dietary fibre | 0.2 g | 0.4 g |
| Total sugars | 0.3 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 223 g |
|---|---|---|
| Iron | 0.2 mg | 0.5 mg |
| Calcium | 5 mg | 11.2 mg |
| Magnesium | 3 mg | 6.7 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 18 µg | 40.1 µg |
| Vitamin A | 1 µg | 2.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.6 mg |
| Sodium | 406 mg | 905 mg |
| Potassium | 32 mg | 71.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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