Calorie guide
Calories in Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable has 38.5 kcal per 100 g, with 3.5 g of protein per 100 g.
Log soy milk, unsweetened, plain, shelf stable in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 38 kcal
What’s in soy milk, unsweetened, plain, shelf stable?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 38.5 kcal |
| Protein | 3.5 g |
| Carbohydrate | 1.3 g |
| Total fat | 2.1 g |
| Dietary fibre | 0 g |
| Total sugars | 0.6 g |
| Added sugars | not known |
| Saturated fat | 0.3 g |
| Trans fat | 0 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.5 mg |
| Calcium | 101 mg |
| Magnesium | 21.5 mg |
| Zinc | 0.3 mg |
| Vitamin B12 | 0.4 µg |
| Folate | not known |
| Vitamin A | 58.2 µg |
| Vitamin D | 0.7 µg |
| Vitamin C | not known |
| Sodium | 34.3 mg |
| Potassium | 158 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.