Calorie guide
Calories in Soybeans, mature seeds, sprouted, cooked, stir-fried
Soybeans, mature seeds, sprouted, cooked, stir-fried has 125 kcal per 100 g, with 13.1 g of protein per 100 g.
Log soybeans, mature seeds, sprouted, cooked, stir-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 125 kcal
What’s in soybeans, mature seeds, sprouted, cooked, stir-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 125 kcal |
| Protein | 13.1 g |
| Carbohydrate | 9.4 g |
| Total fat | 7.1 g |
| Dietary fibre | 0.8 g |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 1 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.4 mg |
| Calcium | 82 mg |
| Magnesium | 96 mg |
| Zinc | 2.1 mg |
| Vitamin B12 | 0 µg |
| Folate | 127 µg |
| Vitamin A | 1 µg |
| Vitamin D | 0 µg |
| Vitamin C | 12 mg |
| Sodium | 14 mg |
| Potassium | 567 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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