Calorie guide
Calories in Spices, onion powder
Spices, onion powder has 341 kcal per 100 g, or 8 kcal in 2.4 g, with 10.4 g of protein per 100 g.
Log spices, onion powder in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 341 kcal
- 2.4 g
- 8 kcal
What’s in spices, onion powder?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2.4 g |
|---|---|---|
| Energy | 341 kcal | 8.2 kcal |
| Protein | 10.4 g | 0.2 g |
| Carbohydrate | 79.1 g | 1.9 g |
| Total fat | 1 g | 0 g |
| Dietary fibre | 15.2 g | 0.4 g |
| Total sugars | 6.6 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 2.4 g |
|---|---|---|
| Iron | 3.9 mg | 0.1 mg |
| Calcium | 384 mg | 9.2 mg |
| Magnesium | 113 mg | 2.7 mg |
| Zinc | 4.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 64 µg | 1.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 23.4 mg | 0.6 mg |
| Sodium | 73 mg | 1.8 mg |
| Potassium | 985 mg | 23.6 mg |
How many calories in each portion of spices, onion powder?
- 2.4 g8 kcal
- 6.9 g24 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.